Monday

06:25-06:55 GRIT STRENGTH

06:25-06:55 RPM

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 SPRINT

07:45-08:15 BODY PUMP

08:30-09:15 BODY PUM

09:25-09:55 GRIT STRENGTH

10:00-10:30 CX WORX

10:00-10:30 RPM

11:00-12:00 BODY BALANCE

12:15-12:45 RPM

12:15-12:45 BODY PUMP

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-14:45 BODY PUMP

16:00-16:30 CX WORX

16:45-17:15 BODY BALANCE

16:45-17:15 RPM

17:30-18:00 BODY PUMP

17:30-18:00 SPRINT

18:05-18:35 GRIT STRENGTH

18:40-19:10 CX WORX

18:45-19:30 SPIN

19:15-19:45 BARRE

19:50-20:35 SH'BAM!

20:00-20:30 SPRINT

 

 

Wednesday

06:25-06:55 SPRINT

06:25-06:55 GRIT STRENGTH

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 BODY PUMP

07:45-08:15 SPRINT

08:30-09:15 BODY PUMP

09:25-09:55 CX WORX

10:00-10:30 BODY BALANCE

10:00-10:30 RPM

11:00-12:00 BODY BALANCE

12:15-12:45 BODY PUMp

12:15-12:45 RPM

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 BODY PUMP

14:00-14:45 RPM

16:00-16:30 CX WORX

16:45-17:15 BODY PUMP

16:45-17:15 RPM

17:30-18:00 GRIT STRENGTH

17:30-18:00 SPRINT

18:30-19:30 BODY PUMP

19:45-20:30 SPIN

19:45-20:30 SH'BAM!

19:45-20:45 BODY BALANCE

20:00-20:30 SPRINT

 

 

Friday

06:25-06:55 RPM

06:25-06:55 GRIT STRENGTH

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 SPRINT

07:45-08:15 CX WORX

08:30-09:15 BODY PUMP

09:25-09:55 GRIT STRENGTH

09:30-10:00 SPIN

10:00-10:30 BODY CONDITIONING

11:00-12:00 BODY BALANCE

12:15-12:45 BODY PUMP

12:15-12:45 RPM

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-14:45 BODY PUMP

16:00-16:30 CX WORX

16:45-17:15 BODY PUMP

17:15-17:45 SPRINT

17:30-18:00 BODY PUMP

18:05-18:35 GRIT STRENGTH

18:00-18:45 RPM

19:00-19:45 SH'BAM!

19:00-19:30 SPRINT

19:55-19:25 BARRE

20:00-20:20 RPM (BEGINNER)

 

 

 

 

 

Tuesday

06:15-06:45 BLITZ CIRCUITS

06:15-06:45 BODY PUMP

06:45-07:15 SPRINT

06:50-07:20 CX WORX

07:25-08:25 BODY BALANCE

08:30-09:00 BODY COMBAT

09:30-10:30 BODY COMBAT

09:30-10:00 RPM (BEGINNER)

12:15-12:45 SPRINT

12:50-13:20 BODY PUMP

13:25-13:55 CX WORX

14:00-15:00 BODY BALANCE

14:00-14:45 RPM

16:00-16:30 BODY PUMP

16:45-17:15 CX WORX

16:45-17:15 SPRINT

17:30-18:00 CX WORX

17:30-18:00 SPRINT

18:05-18:35 BARRE

18:40-19:10 GRIT CARDIO

18:45-19:15 SPRINT

18:45-19:30 KICKBOXING

19:30-20:15 RPM

19:30-20:30 BODY COMBAT

 

 

 

 

Thursday

06:15-06:45 BLITZ CIRCUIT

06:15-06:45 BODY PUMP

06:45-07:15 SPRINT

06:50-07:20 CX WORX

07:25-08:25 BODY BALANCE

08:30-09:00 BODY COMBAT

09:30-10:30 BODY COMBAT

09:30-10:00 RPM (BEGINNER)

10:30-11:30 BODY BALANCE

12:15-12:45 SPRINT

12:15-12:45 CX WORX

12:50-13:20 BODY PUMP

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-15:00 BODY BALANCE

16:00-16:30 BODY PUMP

16:45-17:15 CX WORX

16:45-17:15 SPRINT

17:30-18:00 RPM

17:30-18:00 CX WORX

18:05-18:35 BODY PUMP

18:40-19:10 BARRE

18:45-19:30 SPIN

 19:30-20:30 BODY COMBAT

19:45-20:15 SPRINT

 

 

 

Saturday

08:15-08:30 BODY BALANCE

08:15-08:45 RPM

09:00-09:45 BODY COMBAT

09:00-09:30 RPM (BEGINNER)

10:00-10:45 SH’BAM!

10:00-10:45 SPIN

10:55-11:25 GRIT STRENGTH

10:55-11:25 SPRINT

11:30-12:00 BARRE

11:30-12:00 SPRINT

12:15-12:45 RPM

12:30-13:00 BODY PUMP

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Opening times

Monday to Friday          Saturday

       06:00 - 21:00                08:00 - 13:00

@Copyright phase2gym 2016

The Next Level. Lupin Farm,Orgreave, Alrewas, Staffordshire DE13 7DY

01543 473662

Monday

06:25-06:55 GRIT STRENGTH

06:25-06:55 RPM

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 SPRINT

07:45-08:15 BODY PUMP

08:30-09:15 BODY PUM

09:25-09:55 GRIT STRENGTH

10:00-10:30 CX WORX

10:00-10:30 RPM

11:00-12:00 BODY BALANCE

12:15-12:45 RPM

12:15-12:45 BODY PUMP

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-14:45 BODY PUMP

16:00-16:30 CX WORX

16:45-17:15 BODY BALANCE

16:45-17:15 RPM

17:30-18:00 BODY PUMP

17:30-18:00 SPRINT

18:05-18:35 GRIT STRENGTH

18:40-19:10 CX WORX

18:45-19:30 SPIN

19:15-19:45 BARRE

19:50-20:35 SH'BAM!

20:00-20:30 SPRINT

Tuesday

06:15-06:45 BLITZ CIRCUITS

06:15-06:45 BODY PUMP

06:45-07:15 SPRINT

06:50-07:20 CX WORX

07:25-08:25 BODY BALANCE

08:30-09:00 BODY COMBAT

09:30-10:30 BODY COMBAT

09:30-10:00 RPM (BEGINNER)

12:15-12:45 SPRINT

12:50-13:20 BODY PUMP

13:25-13:55 CX WORX

14:00-15:00 BODY BALANCE

14:00-14:45 RPM

16:00-16:30 BODY PUMP

16:45-17:15 CX WORX

16:45-17:15 SPRINT

17:30-18:00 CX WORX

17:30-18:00 SPRINT

18:05-18:35 BARRE

18:40-19:10 GRIT CARDIO

18:45-19:15 SPRINT

18:45-19:30 KICKBOXING

19:30-20:15 RPM

19:30-20:30 BODY COMBAT

Wednesday

06:25-06:55 SPRINT

06:25-06:55 GRIT STRENGTH

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 BODY PUMP

07:45-08:15 SPRINT

08:30-09:15 BODY PUMP

09:25-09:55 CX WORX

10:00-10:30 BODY BALANCE

10:00-10:30 RPM

11:00-12:00 BODY BALANCE

12:15-12:45 BODY PUMp

12:15-12:45 RPM

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 BODY PUMP

14:00-14:45 RPM

16:00-16:30 CX WORX

16:45-17:15 BODY PUMP

16:45-17:15 RPM

17:30-18:00 GRIT STRENGTH

17:30-18:00 SPRINT

18:30-19:30 BODY PUMP

19:45-20:30 SPIN

19:45-20:30 SH'BAM!

19:45-20:45 BODY BALANCE

20:00-20:30 SPRINT

Thursday

06:15-06:45 BLITZ CIRCUIT

06:15-06:45 BODY PUMP

06:45-07:15 SPRINT

06:50-07:20 CX WORX

07:25-08:25 BODY BALANCE

08:30-09:00 BODY COMBAT

09:30-10:30 BODY COMBAT

09:30-10:00 RPM (BEGINNER)

10:30-11:30 BODY BALANCE

12:15-12:45 SPRINT

12:15-12:45 CX WORX

12:50-13:20 BODY PUMP

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-15:00 BODY BALANCE

16:00-16:30 BODY PUMP

16:45-17:15 CX WORX

16:45-17:15 SPRINT

17:30-18:00 RPM

17:30-18:00 CX WORX

18:05-18:35 BODY PUMP

18:40-19:10 BARRE

18:45-19:30 SPIN

 19:30-20:30 BODY COMBAT

19:45-20:15 SPRINT

Friday

06:25-06:55 RPM

06:25-06:55 GRIT STRENGTH

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 SPRINT

07:45-08:15 CX WORX

08:30-09:15 BODY PUMP

09:25-09:55 GRIT STRENGTH

09:30-10:00 SPIN

10:00-10:30 BODY CONDITIONING

11:00-12:00 BODY BALANCE

12:15-12:45 BODY PUMP

12:15-12:45 RPM

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-14:45 BODY PUMP

16:00-16:30 CX WORX

16:45-17:15 BODY PUMP

17:15-17:45 SPRINT

17:30-18:00 BODY PUMP

18:05-18:35 GRIT STRENGTH

18:00-18:45 RPM

19:00-19:45 SH'BAM!

19:00-19:30 SPRINT

19:55-19:25 BARRE

20:00-20:20 RPM (BEGINNER)

Saturday

08:15-08:30 BODY BALANCE

08:15-08:45 RPM

09:00-09:45 BODY COMBAT

09:00-09:30 RPM (BEGINNER)

10:00-10:45 SH’BAM!

10:00-10:45 SPIN

10:55-11:25 GRIT STRENGTH

10:55-11:25 SPRINT

11:30-12:00 BARRE

11:30-12:00 SPRINT

12:15-12:45 RPM

12:30-13:00 BODY PUMP

 

 

 

Monday

06:25-06:55 GRIT STRENGTH

06:25-06:55 RPM

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 SPRINT

07:45-08:15 BODY PUMP

08:30-09:15 BODY PUM

09:25-09:55 GRIT STRENGTH

10:00-10:30 CX WORX

10:00-10:30 RPM

11:00-12:00 BODY BALANCE

12:15-12:45 RPM

12:15-12:45 BODY PUMP

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-14:45 BODY PUMP

16:00-16:30 CX WORX

16:45-17:15 BODY BALANCE

16:45-17:15 RPM

17:30-18:00 BODY PUMP

17:30-18:00 SPRINT

18:05-18:35 GRIT STRENGTH

18:40-19:10 CX WORX

18:45-19:30 SPIN

19:15-19:45 BARRE

19:50-20:35 SH'BAM!

20:00-20:30 SPRINT

Tuesday

06:15-06:45 BLITZ CIRCUITS

06:15-06:45 BODY PUMP

06:45-07:15 SPRINT

06:50-07:20 CX WORX

07:25-08:25 BODY BALANCE

08:30-09:00 BODY COMBAT

09:30-10:30 BODY COMBAT

09:30-10:00 RPM (BEGINNER)

12:15-12:45 SPRINT

12:50-13:20 BODY PUMP

13:25-13:55 CX WORX

14:00-15:00 BODY BALANCE

14:00-14:45 RPM

16:00-16:30 BODY PUMP

16:45-17:15 CX WORX

16:45-17:15 SPRINT

17:30-18:00 CX WORX

17:30-18:00 SPRINT

18:05-18:35 BARRE

18:40-19:10 GRIT CARDIO

18:45-19:15 SPRINT

18:45-19:30 KICKBOXING

19:30-20:15 RPM

19:30-20:30 BODY COMBAT

Wednesday

06:25-06:55 SPRINT

06:25-06:55 GRIT STRENGTH

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 BODY PUMP

07:45-08:15 SPRINT

08:30-09:15 BODY PUMP

09:25-09:55 CX WORX

10:00-10:30 BODY BALANCE

10:00-10:30 RPM

11:00-12:00 BODY BALANCE

12:15-12:45 BODY PUMp

12:15-12:45 RPM

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 BODY PUMP

14:00-14:45 RPM

16:00-16:30 CX WORX

16:45-17:15 BODY PUMP

16:45-17:15 RPM

17:30-18:00 GRIT STRENGTH

17:30-18:00 SPRINT

18:30-19:30 BODY PUMP

19:45-20:30 SPIN

19:45-20:30 SH'BAM!

19:45-20:45 BODY BALANCE

20:00-20:30 SPRINT

Thursday

06:15-06:45 BLITZ CIRCUIT

06:15-06:45 BODY PUMP

06:45-07:15 SPRINT

06:50-07:20 CX WORX

07:25-08:25 BODY BALANCE

08:30-09:00 BODY COMBAT

09:30-10:30 BODY COMBAT

09:30-10:00 RPM (BEGINNER)

10:30-11:30 BODY BALANCE

12:15-12:45 SPRINT

12:15-12:45 CX WORX

12:50-13:20 BODY PUMP

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-15:00 BODY BALANCE

16:00-16:30 BODY PUMP

16:45-17:15 CX WORX

16:45-17:15 SPRINT

17:30-18:00 RPM

17:30-18:00 CX WORX

18:05-18:35 BODY PUMP

18:40-19:10 BARRE

18:45-19:30 SPIN

 19:30-20:30 BODY COMBAT

19:45-20:15 SPRINT

Friday

06:25-06:55 RPM

06:25-06:55 GRIT STRENGTH

07:00-07:30 CX WORX

07:00-07:30 SPRINT

07:45-08:15 SPRINT

07:45-08:15 CX WORX

08:30-09:15 BODY PUMP

09:25-09:55 GRIT STRENGTH

09:30-10:00 SPIN

10:00-10:30 BODY CONDITIONING

11:00-12:00 BODY BALANCE

12:15-12:45 BODY PUMP

12:15-12:45 RPM

12:50-13:20 GRIT STRENGTH

13:25-13:55 CX WORX

14:00-14:45 RPM

14:00-14:45 BODY PUMP

16:00-16:30 CX WORX

16:45-17:15 BODY PUMP

17:15-17:45 SPRINT

17:30-18:00 BODY PUMP

18:05-18:35 GRIT STRENGTH

18:00-18:45 RPM

19:00-19:45 SH'BAM!

19:00-19:30 SPRINT

19:55-19:25 BARRE

20:00-20:20 RPM (BEGINNER)

Saturday

08:15-08:30 BODY BALANCE

08:15-08:45 RPM

09:00-09:45 BODY COMBAT

09:00-09:30 RPM (BEGINNER)

10:00-10:45 SH’BAM!

10:00-10:45 SPIN

10:55-11:25 GRIT STRENGTH

10:55-11:25 SPRINT

11:30-12:00 BARRE

11:30-12:00 SPRINT

12:15-12:45 RPM

12:30-13:00 BODY PUMP